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Saturday - 4 September 2004

Hrs. Sleeping:	7
Pulse/Waking:
Rising:
Difference:
Weight:
Body Fat:
Distance:	9 miles
Total Time:
Time of Day:	8:00 am
Weather:	mid 60s to upper 70s
Workout Type:	hike

Breakfast:	3 bananas, nectarine
Lunch:	chips, bean dip, cheese, water, humus, chocolate, pretzels
Dinner:
Ride Food:	water

Course:	Lake Ozette loop hike
Results:
Comments:
Equipment: