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IP address: 38.103.63.56 last load: 1:03:01 PM  08/01/2009

Sunday - 5 September 2004

Hrs. Sleeping: 7
Pulse/Waking:
Rising:
Difference:
Weight:
Body Fat:
Distance:
Total Time:
Time of Day: 9:00 am<
Weather: mid 60s to upper 70s
Workout Type: hike

Breakfast: cereal
Lunch: pretzels, Clif Bar, water, Cytomax
Dinner: veggie calzone, 3 beers
Ride Food: water

Course: Mt Si hike including haystack scramble
Results:
Comments:
Equipment:


"I'm no walker."
Ernest Hemingway

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