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IP address: 38.103.63.56 last load: 1:16:09 PM  08/01/2009

Wednesday - 29 September 2004

Hrs. Sleeping: 7
Pulse/Waking:
Rising:
Difference:
Weight:
Body Fat:
Distance: 10 miles?
Total Time:
Time of Day: 11:00 am
Weather: upper 70s
Workout Type: hike

Breakfast: I forgot, but lots of it
Lunch: sandwich, nuts, biscotto, water, grapes
Dinner: as much as humanly possible...
Workout Food: water

Course: into the needles via the Elephant Hill hike; plus some exploring of course...
Results:
Comments: This was nice! Not only was the 'official' hike super, we found a canyon, got down in it and were able to exit the other side. Plus tons of climbing around and scaring ourselves on way exposed, slippery sandstone.
Equipment:

You can see all my pictures here. And some from our friends from the entire trip here.



"I'm no walker."
Ernest Hemingway

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