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Training Log
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Thursday - 17 May 2007

Hrs. Sleeping:
Pulse/Waking:
Rising:
Difference:
Weight:
Body Fat:
Distance:
Total Time:
Time of Day: 5:15 am
Weather:
Workout Type: core

Breakfast:
Lunch:
Dinner:
Workout Food: water

Course: Gold's Gym
Results:
Comments: No time for much today, just abs, abs, abs and back. And abs.
Equipment:


"I'm no walker."
Ernest Hemingway
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