Training Log
2007 
Saturday - 19 May 2007
| Hrs. Sleeping: | ||
| Pulse/Waking: | ||
| Rising: | ||
| Difference: | ||
| Weight: | ||
| Body Fat: | ||
| Distance: | 55 miles | |
| Total Time: | 3:30 | |
| Time of Day: | 12:30 pm | |
| Weather: | low 60, partly cloudy, windy | |
| Workout Type: | ride |
| Breakfast: | |
| Lunch: | |
| Dinner: | |
| Workout Food: | water, 1 big bottle Perpetuem |
| Course: | around Lake WA (clockwise) with some hills thrown in |
| Results: | |
| Comments: | Okay, yesterday I felt myself getting sick and it was raining this morning so I slept in and then finished _another_ bike of mine. Good thing too as the Trans Portugal is just around the corner I figured I should ride my mountain bike at least once before I go... I put on the slicks and hit the lake with my new GPS (which I still do not know how to operate). It was a nice day and I managed to keep up with this tri guy on a totally aero bike and the bottles behind the saddle and all that jazz. And I had my CamelBak on too! :) It was kind of fun. But I can tell I really am getting sick. Hopefully it's just a cold. |
| Equipment: | Ti Cycles Skookum, slick tires |
