Training Log
2007 
Thursday - 26 July 2007
| Hrs. Sleeping: | ||
| Pulse/Waking: | ||
| Rising: | ||
| Difference: | ||
| Weight: | ||
| Body Fat: | ||
| Distance: | 9 miles | |
| Total Time: | 45 min | |
| Time of Day: | ||
| Weather: | super nice | |
| Workout Type: | commute |
| Breakfast: | |
| Lunch: | |
| Dinner: | |
| Workout Food: | water |
| Course: | |
| Results: | |
| Comments: | |
| Equipment: | Raleigh town bike |
