Thursday, September 27, 2007
| Main | Sunday 28 October 2007 - ride »
posted by: Martin
Hrs. Sleeping:  
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day: 5:30 pm
Distance:  
Total Time: about 60 min
Total Ascent:  
Weather:  
Workout Type: CycleU fall fitness test

Breakfast:  
Lunch:  
Dinner:  
Workout Food:  

Course: 2x5 mi flat TT, .2 mi sprint
Results: official results
Comments: Like everything else at CycleU all this was on a CompuTrainer with your bike. I did okay and felt okay; just not great. But my 'taper' has been en effect for quite some time now. :)
Equipment: Ti Cycles Hyak, 38/50, 12-23, Neuvation wheels
Thursday, September 27, 2007 12:44:58 PM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:


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