Thursday, May 22, 2008
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Thursday 22 May 2008 - commute
posted by: Martin
Hrs. Sleeping:  
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day:  
Distance: 14 miles
Time (total):  
Time (moving):  
Time (stopped):  
Speed (moving):  
Speed (overall):  
Total Ascent:  
Weather: around 60 degrees, some clouds
Workout Type: commute

Breakfast:  
Lunch:  
Dinner:  
Workout Food:  

Course:  
Results:  
Comments: I took the long way home today, all waterfront all the time. And I forgot my bottle... Nothing like not having any water to make you realize how much you want it.
Equipment: Raleigh town bike, 38x16
commute
Thursday, May 22, 2008 3:22:24 AM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Monday 2 June 2008 - weights | core | commute
Wednesday 28 May 2008 - weights | walk | commute
Wednesday 21 May 2008 - weights | commute | Ride of Silence
Monday 19 May 2008 - commute | walk
Friday 16 May 2008 - weights | core | walk | commute
Thursday 15 May 2008 - commute

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