Martin's training diary - alpine skiing

Saturday, January 05, 2008

posted by: Martin

Hrs. Sleeping:	7
Pulse (waking):
Pulse (rising):
Difference:
Weight:
Body Fat:
Time of Day:	10:00 am
Distance:
Time (total):	4 hours?
Time (moving):
Time (stopped):
Speed (moving):
Speed (overall):
Total Ascent:
Weather:	around freezing, maybe a bit below, windy, snowing
Workout Type:	skiing

Breakfast:	cereal
Lunch:	2 bagel sandwiches, carrots, hot chocolate, beer, peanut butter pretzels
Dinner:	about one mountain of food and one of alcohol
Workout Food:

Course:	Whistler
Results:
Comments:	This place is so great... Here are some pictures, I wish we had taken more.
Equipment:	Rossignol Bandit XX 195 cm

Saturday, January 05, 2008 4:47:16 AM (Pacific Standard Time, UTC-08:00)

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Friday, January 04, 2008

posted by: Martin

Hrs. Sleeping:	6
Pulse (waking):
Pulse (rising):
Difference:
Weight:
Body Fat:
Time of Day:	11:00 am
Distance:
Time (total):	4 hours?
Time (moving):
Time (stopped):
Speed (moving):
Speed (overall):
Total Ascent:
Weather:	around freezing, windy, snowing
Workout Type:	skiing

Breakfast:	cereal
Lunch:	bagel sandwich, carrots, hot chocolate
Dinner:	massive amounts of food and drink - holy cow
Workout Food:

Course:
Results:
Comments:	We slept in and got a casual start - it was kinda fun. We did not stop long for lunch and so called it a day after a few hours.
Equipment:	Rossignol Bandit XX 195 cm

Friday, January 04, 2008 4:46:24 AM (Pacific Standard Time, UTC-08:00)

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Tuesday, January 01, 2008

posted by: Martin

Hrs. Sleeping:	6
Pulse (waking):
Pulse (rising):
Difference:
Weight:
Body Fat:
Time of Day:	9:00 am
Distance:
Time (total):	5 hours?
Time (moving):
Time (stopped):
Speed (moving):
Speed (overall):
Total Ascent:
Weather:	slightly below freezing, windy, light snow
Workout Type:	skiing

Breakfast:	2 eggs, 2 croissants, jam, cookies, cheese
Lunch:	sandwich
Dinner:	massive amounts of rice, veggies, curry sauce, beer, wine and Scotch whisky
Workout Food:

Course:	Whistler
Results:
Comments:	After a couple of hours with Shelley I skied about three runs with John and got in my double black diamond on the way to the lodge. Then we cat tracked it ALL the way down to the car; I always forget how much elevation you need to lose at this area...
Equipment:	Rossignol Bandit XX 195 cm