| Hrs. Sleeping: | |
| Pulse (waking): | |
| Pulse (rising): | |
| Difference: | |
| Weight: | |
| Body Fat: | |
| Time of Day: | 11:00 AM |
| Distance: | 6 miles |
| Time (total): | 2.5 hours |
| Time (moving): | |
| Time (stopped): | |
| Speed (moving): | |
| Speed (overall): | |
| Total Ascent: | |
| Weather: | cool, light rain |
| Workout Type: | hike |
| Breakfast: | big bowl of cereal, 2 pieces toast, fried egg |
| Lunch: | 1:00 PM - apple
2:00 PM - chickpea fritters, pita bread, veggies, beer, french fries |
| Dinner: | salmon, salad, corn bread, beer, 2 glasses of wine, 2 cookies, 2 pieces of pie with ice cream |
| Workout Food: | water |
| Course: | Talapus and Olallie Lakes, exit 45 off of I-90 |
| Results: | |
| Comments: | Well... the weather report said it was going to clear up and so we got a late start and it just got worse. Thanks goodness it never turned really cold and in retrospect, the drizzle was kind of refreshing and fun. The only bummer was that for the first time in months my hands became totally useless again because my body freaks out and shuts off the blood flow to them. :(
We went with Chance, Amy and Kari; a fun bunch.
After the hike we went out to eat at the Elysian and it was a starch fest... Then a quick shower and it was off to Greg K's birthday party! More food, drink and Martin is fully off the wagon if he was ever even on. Good times but the body can' take too much of this so I better slow down. |
| Equipment: | |
Here are all the pictures.
Technorati Tags:
Talapus,
Olallie,
Lake