Monday, January 21, 2008
« Saturday 19 January 2008 - ride | Main | Monday 21 January 2008 - weights | core »
Sunday 20 January 2008 - walk
posted by: Martin
Hrs. Sleeping: 7
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day: 2:00 pm
Distance: 2.5 miles
Time (total): as much as we needed
Time (moving):  
Time (stopped):  
Speed (moving):  
Speed (overall):  
Total Ascent:  
Weather: cold (low 40s I think but it felt colder), bright sun, calm at first and then sorta breezy
Workout Type: walk

Breakfast:  
Lunch:  
Dinner:  
Workout Food:  

Course: Green Lake
Results:  
Comments: Nice. We held hands, talked, looked at people and commented to each other how weird everyone besides us is and generally had a great time.

This is the first time I can recall feeling direct sunlight on my skin this year.
Equipment:  
walk
Monday, January 21, 2008 4:30:02 AM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Wednesday 28 May 2008 - weights | walk | commute
Friday 23 May 2008 - walk | commute
Monday 19 May 2008 - commute | walk
Friday 16 May 2008 - weights | core | walk | commute
Wednesday 7 May 2008 - weights | walk
Monday 5 May 2008 - weights | core | walk | commute | run

Bookmark and Share
Name
E-mail
Home page

Comment (Some html is allowed: a@href@title, b, i, strike) where the @ means "attribute." For example, you can use <a href="" title=""> or <blockquote cite="Scott">.  

Enter the code shown (prevents robots):
Live Comment Preview