Monday, October 27, 2008
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Monday 27 October 2008 - ride
posted by: Martin
Hrs. Sleeping:  
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day: 1:00 PM
Distance: 15 miles?
Time (total):  
Time (moving):  
Time (stopped):  
Speed (moving):  
Speed (overall):  
Total Ascent:  
Weather:  
Workout Type: ride

Breakfast:  
Lunch: Thai
Dinner:  
Workout Food: water

Course: down from the hill to the Burke Gilman Trail, into Ballard and home via Interlaken
Results:  
Comments: Shelley and I were running errands all day but decided to squeeze in this ride. We went to Ballard, had lunch and rode home. TOTALLY relaxing and totally fun. The sun was BRIGHT, the temperature was excellent and we chatted the whole way.
Equipment: Trek fixed-gear, 42x18
fixed gear ride
Monday, October 27, 2008 10:28:30 PM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Saturday 22 November 2008 - ride
Saturday 25 October 2008 - ride
Saturday 18 October 2008 - ride | run
Saturday 11 October 2008 - ride
Saturday 4 October 2008 - ride
Saturday 27 September 2008 - ride

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