Friday, May 23, 2008
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Friday 23 May 2008 - walk | commute
posted by: Martin
Hrs. Sleeping:  
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day:  
Distance: walk - 4 miles
commute - 14 miles
Time (total):  
Time (moving):  
Time (stopped):  
Speed (moving):  
Speed (overall):  
Total Ascent:  
Weather: lower mid 50s, some clouds
Workout Type: walk

Breakfast:  
Lunch:  
Dinner:  
Workout Food:  

Course: to Gas Works Park and back
Results:  
Comments:  
Equipment:
walk
Friday, May 23, 2008 2:47:33 AM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Wednesday 28 May 2008 - weights | walk | commute
Monday 19 May 2008 - commute | walk
Friday 16 May 2008 - weights | core | walk | commute
Wednesday 7 May 2008 - weights | walk
Monday 5 May 2008 - weights | core | walk | commute | run
Friday 2 May 2008 - weights | core | walk | commute

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