Sunday, December 23, 2007
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Saturday 22 December 2007 - run
posted by: Martin
Hrs. Sleeping:  
Pulse (waking):  
Pulse (rising):  
Difference:  
Weight:  
Body Fat:  
Time of Day: 9:00 am?
Distance: 2.5 miles?
Total Time: 20 min?
Total Ascent:  
Weather: upper 40s, blinding sun, calm
Workout Type: run

Breakfast:  
Lunch:  
Dinner:  
Workout Food:  

Course:  
Results:  
Comments: We were in Las Vegas for the holidays so no bicycle. But I did remember to bring my shoes and shorts and it was f'n GORGEOUS out so this was not any kind of chore - it was an awesome day.

I did this loop that I know which goes through a storm drain/wash thingy. Not very long or anything but it sure beat sitting around the house eating more cookies.
Equipment:  
run
Sunday, December 23, 2007 4:26:05 AM (Pacific Standard Time, UTC-08:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Wednesday 3 December 2008 - core | run
Friday 28 November 2008 - run
Wednesday 26 November 2008 - core | run
Sunday 16 November 2008 - run
Sunday 9 November 2008 - run
Sunday 2 November 2008 - run

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